Mid-Life Psychology: Self-Help Books On Psychology For Improved Mental Health

Mid-Life Psychology

Are you between 35 and 68?
Feeling restless?
Nothing wrong but nothing quite right?

Perhaps you’ve been successful in your relationships and your career. Maybe you’ve achieved some goals and are on track to achieve more but . . . something is missing.

Very slowly it may dawn that it isn't a matter of "doing" at all. It's time to "be" in a different way and you can't willfully manufacture that. Then the enormity of this shift hits and you realize that you're not "in control."

In our late 30s, 40s, 50s and beyond, our inner worlds draw us deeper. When we trust our own unconscious pull, we move from the realm of individual psychology into an encompassing spirituality and we invite transformation. Then we experience mid-life’s magic.

Surrender is the key mid-life term. We realize passion by practicing presence. Surrender opens us to a partnership with Life through which we experience a creativity and an aliveness that we have not previously known. Opening to the guidance within us is the challenge of mid-life and the path to our joy and fulfillment.



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